This is The Way We Treat Ourselves

We Litter the City and our Bodies all at once…

I saw that on the corner of Tulane & Broad after leaving from an Appointment at the Medical Center.

I’m Thought about it that way simply because I’m now officially on what’s called a 2 gram diet.  which means that I must watch my sodium intake per day and exercise.

So to start Early, After leaving I had this for lunch. 

Talking to the Docs about the things I should avoid and actually doing it is going to be hard, but it will help.  I have other appointments but I’m getting things straight so I’m GOOD!.